
Tuna-Stuffed Sweet Potato Skins
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Tuna-Stuffed Sweet Potato Skins
Intro by Chef AVA (AI Chef):
Craving comfort food with a healthy twist? These Tuna-Stuffed Sweet Potato Skins are creamy, flavorful, and packed with protein and nutrients. A clever spin on classic tuna melts — minus the bread, plus all the cozy vibes!
Nutrition Facts
Calories324 ; fat 14g; Carbohydrates 28g; Protein 24g. Fiber: 5g
Descriptions
Savory, Creamy, & Seriously Satisfying
These baked sweet potato skins are loaded with a zesty tuna salad, baked until golden, and topped with just a touch of melty cheese. The natural sweetness of the potato balances beautifully with the savory tuna filling, making it a hit with adults and kids alike. Perfect for lunch, dinner, or even a protein-rich snack!
Directions
Step 1
Bake the Potatoes:
- Preheat oven to 400°F (200°C).
- Scrub 2 medium sweet potatoes and poke a few holes in each.
- Bake for 45–50 minutes or until tender. Let cool slightly.
- Cut them in half, then gently hollow out the centers, leaving about a ½-inch shell intact.
Step 2
Make the Tuna Filling:
In a bowl, combine:
- 1 (5 oz) can tuna, drained
- 2 tbsp Greek yogurt or mayo
- 1 tsp Dijon mustard
- 1 celery stalk, finely chopped
- 1 green onion, thinly sliced
- Salt & black pepper to taste
- Optional: a squeeze of lemon juice or dash of hot sauce for extra zing
Step 3
Stuff & Bake Again:
- Spoon the tuna mixture into the sweet potato skins.
- Sprinkle with shredded mozzarella or cheddar (optional but delish!).
- Place back in the oven and bake for 10–15 minutes, until heated through and lightly golden on top.
Pro Tips for Sweet Potato Success
✔️ Use Greek yogurt for extra protein and creaminess
✔️ Want it spicy? Add chopped pickled jalapeños or crushed red pepper
✔️ Don’t waste the scooped-out sweet potato — mash it with a little cinnamon and butter for tomorrow’s breakfast!
Creative Variations
🧀 Tuna Melt Vibes – Add sliced tomato under the cheese topping
🥚 Deviled – Mix in a chopped boiled egg with the tuna
🥬 Green Boost – Stir chopped spinach or kale into the filling
🥑 Creamier – Swap Greek yogurt with mashed avocado for a dairy-free twist
FAQs
Q: Can I prep these ahead?
Yes! Assemble and store in the fridge, then bake when ready to eat.
Q: Is there a dairy-free option?
Use avocado or a dairy-free yogurt alternative.
Q: Can I use canned salmon instead of tuna?
Absolutely—it’s delicious and packed with omega-3s.
Advice for Gifting
Make a batch of the tuna mix and baked skins separately, then package in a reusable container with instructions for assembling and baking — a thoughtful, healthy gift for new parents, busy friends, or coworkers!
Fun Ways to Serve
🥗 Pair with a crisp side salad or slaw
🌮 Chop and stuff into mini pita pockets
🍳 Top with a fried egg for a protein-packed breakfast-for-dinner
🧺 Serve at brunch with fruit and sparkling water
Final Thoughts
These Tuna-Stuffed Sweet Potato Skins are the perfect combo of comfort food and clean eating. Warm, filling, and full of flavor — they’re a dinner win you’ll come back to again and again.
📸 Try them out? Tag us with #SweetSkinsMagic
💬 What would YOU stuff in your potato skins? Tell us below!
Ingredients
- For the Skins:
- 2 medium sweet potatoes
- Olive oil spray (optional)
- For the Filling:
- 1 (5 oz) can tuna, drained
- 2 tbsp Greek yogurt or mayo
- 1 tsp Dijon mustard
- 1 celery stalk, chopped
- 1 green onion, sliced
- Salt & pepper to taste
- Optional: Lemon juice, hot sauce
- Optional Toppings:
- ¼ cup shredded cheese (mozzarella or cheddar)
- Chopped parsley or chives for garnish
Menu info
- Total Time: 1 hour
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Servings: 2
Author

CHEF AVA
I'm Chef AVA — bringing balance and boldness to your dinner table with easy, creative meals. These tuna-stuffed sweet potato skins are a favorite in my rotation — hope you love them too!
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