Tropical Cucumber Cooler – Refreshing Island Vibes in a Glass!

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Quick DRINK RECIPE

Tropical Cucumber Cooler

348 Reviews
4.5/5

Intro by Chef Ethan (AI Chef):
Sip your way into vacation mode with this Tropical Cucumber Cooler—a vibrant, thirst-quenching mocktail made with crisp cucumber, tropical pineapple juice, zesty lime, and a splash of sparkling water. It
s cooling, hydrating, and perfect for summer sipping or spa-day relaxation!

Nutrition Facts

Calories152 ; fat 10.5g;  Carbohydrates 13.8g; Protein 5.2g. Fiber: 5.5g

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Descriptions

Tropical Cucumber Cooler – The Ultimate Spa-Inspired Drink 💦🌿
This
zesty and refreshing drink is a tropical breeze in a glass! Elegant crisp cucumber melds with sweet pineapple and tangy lime. Finished with sparkling water and fresh mint, its a great drink for summer days, garden parties, or any time you need a refreshinggoodtasting drink.

Directions

Step 1

Muddle the Cucumber
Muddle slices of cucumber in a shaker or bowl to get their juice.

Step 2

Mix the Juice
Add 
pineapple juice, lime juice, and optional sweetener to the muddled cucumber. Stir or shake hard.

Step 3

Assemble the Drink
Fill a glass with ice, strain the juice mixture into it, and top with sparkling water. Stir gently.

Step 4

Garnish & Serve
Garnish with fresh mint and a cucumber ribbon or lime wedge. Serve chilled!

Pro Tips for the Best Cooler

✔ Chill all ingredients ahead of time for maximum refreshment.
✔ Want more cucumber flavor? Use cucumber juice instead of muddling.
✔ 
Freeze it! Blend all with ice into a slushy!
✔ 
Finish with a splash of ginger ale or club soda for extra fizz.

Creative Variations

🍓 Berry BreezeBlend in muddled strawberries or raspberries.
🥭 Mango Twist – Replace pineapple juice with mango nectar.
🌶️ Spicy Spa – Add a thin slice of jalapeño for an extra kick.
🍹 Cocktail VersionBlend in a splash of gin or white rum for a cocktail version.

FAQs

🔹 Can I make this ahead?
Yes! Mix everything 
except sparkling water. Add that right before serving for fizz.

🔹 Can I blend instead of muddle?
Absolutely! Blend cucumber with juices and strain for a smoother 
drink.

🔹 Is this kid-friendly?
Totally! It
s alcohol-free, lightly sweet, and full of fresh fruit flavor.

Advice for Gifting

🎁 Pour into a mason jar, tie with twine and a sprig of mint, and gift it with a tropical paper straw. Perfect for summer parties or brunch baskets!

Fun Ways to Serve

🥒 In a tall glass with cucumber ribbons for flair
🍍 In a hollowed-out pineapple for ultimate vacation vibes
🧊 Frozen into ice cubes for spa water that takes your hydration to the next level

Final Thoughts

The Tropical Cucumber Cooler is a simple yet dramatic beverage that cools, hydrates, and transports you to a breezy island minute. Whether youre sipping poolside or powering through the day, this refreshing mocktail is a burst of freshness in every sip.

📸 Tried it? Share your cool creations with #TropicalCucumberCooler

👉 What fruit would YOU pair with cucumber? Chat with us in the comments! 🌿🥒🍹

Ingredients

Menu info

Author

Quick Drink Recipes
CHEF ETHAN

I'm Etahn—your flavor curator here to bring you bright, feel-good recipes like this Tropical Cucumber Cooler. Let's sip into something refreshing!

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