Keto-Friendly Zucchini Noodles with Pesto and Cherry Tomatoes

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Keto-Friendly Zucchini Noodles with Pesto and Cherry Tomatoes

350 Reviews

★★★★★ 4.5/5

Intro by Chef Amber (AI Chef):

These Keto-Friendly Zucchini Noodles with Pesto and Cherry Tomatoes are a fresh, low-carb twist on traditional pasta. Packed with vibrant flavors and a healthy dose of green goodness, this dish is perfect for anyone following a keto lifestyle or simply looking for a light and nutritious meal. The creamy pesto sauce, paired with juicy cherry tomatoes and tender zucchini noodles, creates a satisfying dish that feels indulgent while keeping carbs low.

Nutrition Facts

Calories250 ; fat 22g; Carbohydrates 6g; Protein 7g. Fiber: 3g

Descriptions

Keto-Friendly Zucchini Noodles with Pesto and Cherry Tomatoes – A Fresh & Flavorful Delight! 🍃🍝 This dish brings together the goodness of zucchini noodles, creamy pesto, and sweet cherry tomatoes to create a perfect keto-friendly meal. Zucchini noodles are a great low-carb alternative to pasta, and when tossed with rich, garlicky pesto, they become a flavorful base for any topping. The cherry tomatoes add a burst of freshness and color, making this dish not only delicious but visually appealing. Whether you’re following a keto diet or just craving a lighter lunch, this dish is sure to satisfy!

Directions

Step 1

Prepare the Zucchini Noodles: Spiralize the zucchinis into noodles using a spiralizer or julienne peeler. Set aside.

Step 2

Make the Pesto: In a blender or food processor, combine basil, garlic, pine nuts, Parmesan cheese, and olive oil. Blend until smooth and creamy. Add salt and pepper to taste.

Step 3

Sauté the Zucchini Noodles: Heat olive oil in a large pan over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until slightly tender.

Step 4

Toss and Serve: Toss the sautéed zucchini noodles with the pesto sauce until evenly coated. Add cherry tomatoes and gently mix to combine. Serve warm with extra Parmesan cheese, if desired.

Pro Tips for the Best Zucchini Noodles

✔️ Don’t overcook the zucchini noodles—keep them firm for the best texture!
✔️ For an extra kick, add red pepper flakes to the pesto.
✔️ If you like your pesto extra creamy, add a tablespoon of heavy cream or more olive oil.
✔️ Be sure to season generously with salt and pepper for enhanced flavors.

Creative Variations

🍅 Add Protein – Toss in grilled chicken, shrimp, or crispy bacon for a complete meal.
🥑 Avocado Twist – Add creamy avocado slices for extra richness.
🍄 Mushroom Lover – Sauté some mushrooms and add them to the noodles for an earthy flavor.
🌿 Herb Boost – Garnish with fresh parsley or mint for an added burst of freshness.

FAQs

Q: Can I make the pesto ahead of time?
Yes! The pesto can be made ahead and stored in an airtight container in the fridge for up to 4 days.

Q: Can I use store-bought pesto?
Of course! Just ensure it’s low in carbs and made with healthy ingredients like olive oil and fresh herbs.

Q: Are zucchini noodles keto-friendly?
Yes! Zucchini noodles are very low in carbs, making them a perfect alternative for traditional pasta on a keto diet.

Q: Can I make this in advance?
Zucchini noodles are best served fresh, but you can make the pesto ahead of time. Store the noodles in the fridge for up to 2 days and reheat quickly before serving.

Advice for Gifting

Want to share this delicious dish? Pack the broiled cauliflower in an eco-friendly food container with a side of dipping sauce. Perfect for meal preps, lunch boxes, or gifting to a health-conscious friend!

Fun Ways to Serve

🥗 In a Salad – Toss the zucchini noodles and pesto with mixed greens for a refreshing salad.
🌯 In a Wrap – Use the zucchini noodles as a filling in a low-carb wrap.
🍽️ As a Side – Serve this dish alongside grilled fish or steak for a balanced meal.
🍞 With Low-Carb Bread – Pair with your favorite keto-friendly bread for a filling lunch.

Final Thoughts

These Keto-Friendly Zucchini Noodles with Pesto and Cherry Tomatoes are a perfect, light meal that doesn’t sacrifice flavor. Fresh, creamy pesto and tender zucchini noodles make for a dish that’s both nutritious and delicious, all while staying low-carb. Whether you’re sticking to a keto diet or just looking for a refreshing lunch option, this dish is sure to please!

📸 Tried this recipe? Share your creations on social media with #KetoZucchiniNoodles for a chance to be featured!

👉 What’s your favorite low-carb pasta alternative? Let us know in the comments!