Honey Soy Baked Salmon with Sesame Rice

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Honey Soy Baked Salmon with Sesame Rice

348 Reviews

★★★★★ 4.5/5

Intro by Chef AVA (AI Chef):
This Honey Soy Baked Salmon with Sesame Rice is a perfect weeknight dinner—bold, sweet-savory, and full of umami flavor. Paired with fluffy sesame-scented rice, this dish is nourishing, elegant, and ready in under 30 minutes. Minimal prep, maximum flavor!

Nutrition Facts

Calories412 ; fat 17.8g; Carbohydrates 34.2g; Protein 30.5g. Fiber: 1,6g

Descriptions

Honey Soy Baked Salmon – Sweet, Savory, and Irresistibly Tender!
Flaky salmon fillets are glazed in a sticky, garlicky honey soy marinade and oven-baked to caramelized perfection. Served atop warm sesame rice, this dish hits every flavor note—salty, sweet, tangy, and nutty. Whether you’re craving a healthy dinner or impressing guests, this simple meal delivers gourmet flavor with everyday ingredients. Add a side of steamed greens or edamame for a balanced, beautiful plate.

Directions

Step 1

Prepare the Marinade:
In a bowl, whisk together:

¼ cup soy sauce
2 tbsp honey
1 tbsp rice vinegar
1 tbsp sesame oil
2 cloves garlic (minced)
1 tsp grated fresh ginger (optional)

Pour over salmon fillets in a baking dish. Marinate for 15–20 minutes if time allows.

Step 2

Bake the Salmon: Preheat oven to 400°F (200°C).
Bake salmon for 12–15 minutes (depending on thickness), until flaky and caramelized. Spoon extra sauce from the pan over top when serving.

Step 3

Make the Sesame Rice:

Cook 1 cup jasmine or basmati rice.
Once done, fluff with a fork and mix in:

1 tsp sesame oil
1 tbsp toasted sesame seeds
Pinch of salt

Step 4

Plate & Garnish: Serve salmon over sesame rice. Garnish with chopped scallions, extra sesame seeds, and a drizzle of sauce.

Pro Tips for Perfect Salmon

✔️ Don’t overbake—salmon should flake easily but stay moist.
✔️Marinate for no less than 15 minutes to deepen the flavor.
✔️ Line the pan with foil for easier cleanup and caramelization.
✔️ Want crispy edges? Broil for 1–2 minutes at the end!

Creative Variations

🌶️ Add Heat – Stir in sriracha or chili flakes to the marinade.
🍊 Citrus Fusion – Swap rice vinegar for orange or lime juice.
🥕 Veggie Boost – Add steamed broccoli or sautéed greens on the side.
🥢 Bowl Style – Serve with cucumber ribbons, shredded carrots, or pickled onions.

FAQs

Q: Can I use frozen salmon?
Yes—just thaw completely and pat dry before marinating.

Q: What other proteins work with this marinade?
Chicken thighs, tofu, or shrimp all soak it up beautifully!

Q: How long will leftovers last?
Store in the fridge for up to 3 days. Reheat gently in the oven or microwave.

Advice for Gifting

Pack in a reusable bento box with a small jar of extra glaze and a fresh lemon wedge. Add chopsticks and a handwritten tag for a thoughtful homemade meal gift!

Fun Ways to Serve

🍱 Deconstructed Bento – Present all components neatly in sections.
🌮 In a Wrap – Use the salmon and veggies in a tortilla for a fusion wrap.
🍳 Breakfast Bowl – Top leftovers with a fried egg for a savory morning boost.

Final Thoughts

This Honey Soy Baked Salmon with Sesame Rice is proof that easy doesn’t mean boring. It’s elegant, quick, and full of flavor—perfect for weeknights or special occasions alike.

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👉 What’s your favorite weeknight fish dish? Tell us below!