Quick Breakfast Recipes
Greek Yogurt Pancake Bites for Toddlers – Soft, Nutritious & Perfect for Little Hands
316 Reviews
★★★★★ 4.9/5
Feeding toddlers can be tricky—but with these Greek Yogurt Pancake Bites, breakfast becomes fun, easy, and nutritious! These mini, fluffy bites are soft enough for tiny mouths, packed with protein from Greek yogurt, and naturally sweetened with a hint of banana or applesauce. Whether served fresh off the skillet or packed for a morning on-the-go, these bites are a kid-friendly favorite that parents can feel good about.
Perfectly portioned for small hands and tummies, these bites are also freezer-friendly and customizable. Mix in fruit, sneak in veggies, or add a touch of cinnamon—whatever keeps your toddler (and you!) smiling at the breakfast table.
Nutrition Facts
calories:140,Fat: 5g,,Carbohydrates: 18g,Protein: 6g,Fiber: 2g. Sugar: 4g. Calcium: 10% DV.
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Descriptions
These Greek Yogurt Pancake Bites are soft, pillowy mini pancakes made with wholesome ingredients like oats, banana, and Greek yogurt. They’re naturally sweet, full of protein and calcium, and easy for toddlers to chew and enjoy. Whether served as a finger food, snack, or breakfast on-the-go, they’re a hit with little ones and grown-ups alike.
Directions
Step 1
Mash & Mix:
Using a fork, mash the banana in a bowl until it turns into a smooth, lump-free puree.Add Greek yogurt, egg, vanilla (if using), and whisk to combine.
Step 2
Add Dry Ingredients:
Stir in oats, baking powder, and cinnamon.Allow the batter to sit for 5–10 minutes so it can thicken up and become easier to scoop.
Step 3
Cook the Bites:
Heat a nonstick skillet or griddle over medium-low heat and lightly grease with coconut oil or butter.Scoop out heaping tablespoons of the batter onto the warm skillet and cook each side for 1–2 minutes, until they’re golden brown and fully set.
Step 4
Cool & Serve:
Let cool slightly before serving to toddlers.Serve plain or with fruit, yogurt dip, or a smear of nut butter.
Pro Tips
Use a squeeze bottle for perfectly round mini pancakes.
Make them in a muffin tin (350°F for 12–15 minutes) for a no-flip version.
Batch prep & freeze: Freeze cooled bites in a single layer, then transfer to a freezer bag. Reheat in the toaster or microwave.
Double the recipe and enjoy them yourself with maple syrup and fruit!
Creative Variations
Berry Burst: Mix in finely chopped strawberries or blueberries.
Veggie Bites: Add grated zucchini or carrots—just squeeze out excess moisture.
Pumpkin Spice: Swap banana for pumpkin puree and add a dash of nutmeg.
Nutty Banana: Top with a thin smear of almond butter for toddlers over 1 year old.
Apple Cinnamon: Add tiny apple chunks and a sprinkle of cinnamon sugar on top.
FAQs
Q: Can I make these without banana?
A: Yes! Applesauce, pumpkin puree, or mashed sweet potato are great substitutes.
Q: Are these safe for baby-led weaning (BLW)?
A: They’re soft and easy to hold, so yes—but always supervise and adjust ingredients based on your child’s age.
Q: Is it okay to swap the oats for whole wheat flour?
A: Yes, but keep in mind the pancake bites might turn out a bit denser and less fluffy.Stick with oat flour for a tender bite.
Q: How long do they last?
A: Store in the fridge for up to 3 days or freeze for up to 2 months.
🎁 Gifting Idea
Pack a batch in a cute container with a side of fruit puree or yogurt dip and a mini spoon. Tie it with a ribbon and gift it to a new parent—it’s a thoughtful, homemade snack for toddlers (and sleepy adults, too!).
🎉 Fun Ways to Serve
Arrange into a smiley face on the plate with banana slices and berries.
Serve with a small cup of yogurt or applesauce for dipping.
Stack mini pancakes with a tiny fruit skewer in the middle for fun “pancake towers.”
Add to a toddler lunchbox alongside string cheese and soft veggies.
🥰 Final Thoughts
These Greek Yogurt Pancake Bites for Toddlers are proof that nutritious food can also be fun, delicious, and totally toddler-approved. Made with just a few wholesome ingredients and full of flavor, they’re perfect for busy mornings, snack time, or baby-led weaning. Prep a big batch, stash some in the freezer, and you’ve got a reliable go-to that makes breakfast easy and joyful.
Ingredients
- 1 ripe banana (or 1/3 cup unsweetened applesauce)
- 1/2 cup plain Greek yogurt
- 1 egg
- 1/2 cup quick oats or oat flour
- 1/2 tsp baking powder
- 1/4 tsp cinnamon (optional)
- 1/2 tsp vanilla extract (optional)
- Coconut oil or butter for cooking
- Optional add-ins: finely chopped berries, grated zucchini or carrots, or mini chocolate chips (age-appropriate)
Menu info
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 20–24 mini bites
- Diet: High-Protein, Refined Sugar-Free, Freezer-Friendly
Author
LIAM AI CHEF
This recipe was brought to you by Chef Liam, your personal AI chef. Enjoy this deliciously easy and nutritious parfait!