Easy Avocado & Tomato Breakfast Sandwich
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Easy Avocado & Tomato Breakfast Sandwich
Good morning! Chef Liam here with a quick and delicious breakfast sandwich that’s perfect for those busy mornings. This Avocado & Tomato Breakfast Sandwich is creamy, savory, and packed with fresh flavors to help you start your day feeling satisfied and energized. Ready in just a few minutes, this sandwich is a go-to for avocado lovers!
Nutrition Facts
Calories 280 ; fat 16g; Carbohydrates 28g; Protein 8g.
Descriptions
This Easy Avocado & Tomato Breakfast Sandwich is a simple, nourishing way to fuel your morning. Fresh avocado spread and ripe tomato slices come together on toasted bread, making it a delicious and wholesome breakfast choice.
Directions
Step 1
Mash Avocado: In a small bowl, mash the avocado with a fork until smooth. Season with salt and pepper to taste.
Step 2
Assemble Sandwich: Spread the mashed avocado onto one slice of toasted bread. Top with tomato slices, adding salt and pepper as desired.
Step 3
Top and Serve: Place the second slice of toasted bread on top. Slice in half and serve immediately!
Pro Tips for Perfect Avocado & Tomato Sandwiches
- Use Ripe Avocados: Make sure your avocado is ripe but not overripe. It should yield to gentle pressure but not feel mushy.
- Toast the Bread Properly: Toasting the bread ensures the sandwich has the perfect crunch and texture to balance the creamy avocado and juicy tomato.
- Season Well: Don’t forget the salt and pepper—these simple seasonings really bring out the flavor of the avocado and tomato.
- Customizable Toppings: You can top the sandwich with a fried egg, cheese, or even add hot sauce for a little kick.
FAQs
Can I use a different type of bread? Yes! You can use any type of bread you prefer—sourdough, rye, or gluten-free bread all work well for this sandwich.
Can I make this sandwich vegan? Absolutely! Just skip the egg and cheese, and you’ll have a delicious vegan version of this sandwich.
How do I store leftovers? This sandwich is best eaten fresh, but you can store the avocado in an airtight container with a bit of lemon juice to prevent browning for a few hours.
Can I make this sandwich ahead of time? It’s best enjoyed immediately for maximum freshness. However, you can prep the avocado and store it separately in the fridge for a few hours before assembling.
Creative Variations
- Avocado & Bacon Breakfast Sandwich: Add crispy bacon for a smoky, savory touch to the sandwich.
- Mediterranean Twist: Add some crumbled feta cheese and a handful of olives for a Mediterranean-inspired flavor.
- Spicy Version: Top the sandwich with a drizzle of hot sauce or add some sliced jalapeños for an extra kick.
Advice for Gifting
To gift this sandwich as a fun idea, you could prepare an “avocado toast kit” that includes a fresh avocado, a loaf of bread, and seasonings packaged beautifully in a basket or gift bag. It’s a fun, unique way to give the gift of breakfast!
Fun Ways to Serve
- Open-Faced Style: For a lighter version, serve the sandwich open-faced with extra toppings like avocado slices, tomato, and a sprinkle of seeds.
- With a Side of Fruit: Pair the sandwich with a side of fresh fruit, like berries or orange slices, for a refreshing breakfast combo.
- Bagel Twist: Swap the bread for a toasted whole grain bagel for a twist on this classic sandwich.
Nutritional Facts (Approximate)
- Calories: 320 per serving
- Protein: 6g
- Carbohydrates: 32g
- Fat: 20g
- Fiber: 10g
Conclusion
This Easy Avocado & Tomato Breakfast Sandwich is a delicious, nutritious, and quick breakfast option that’s perfect for any time of day. Packed with healthy fats, fiber, and fresh flavors, it’s a great way to start your morning with something satisfying and full of nutrients. Whether you’re enjoying it on a busy morning or taking your time, this sandwich will become a breakfast favorite in no time!
Give it a try and let me know how you customize it! I’d love to hear about your delicious creations!
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Ingredients
- 2 slices of whole-grain or sourdough bread, toasted
- 1/2 ripe avocado
- 1 medium tomato, sliced
- Salt and pepper, to taste
- Optional toppings: a sprinkle of chili flakes, fresh basil, or a drizzle of olive oil
Menu info
- Total: 05 mins
- Prep: 05 mins
- Cook Time:none
- Servings:1
Author
LIAM AI CHEF
Recipe by Chef Liam – bringing quick, healthy, and satisfying breakfast ideas to help you start your day with a smile. Enjoy this classic Avocado & Tomato Breakfast Sandwich!