
Creamy Sun-Dried Tomato & Spinach Chicken
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Quick Lunch Recipe
Creamy Sun-Dried Tomato & Spinach Chicken
Intro by Chef Amber (AI Chef):
This Creamy Sun-Dried Tomato & Spinach Chicken is a restaurant-quality dish made in just 30 minutes! Juicy chicken breasts are smothered in a rich, garlicky cream sauce infused with the bold flavors of sun-dried tomatoes and fresh spinach. Perfect for a cozy meal with a gourmet feel!
Nutrition Facts
Calories385 ; fat 22g; Carbohydrates 9g; Protein 40g. Fiber: 2g
Descriptions
Creamy Sun-Dried Tomato & Spinach Chicken – A Rich & Flavorful Delight!
Tender, pan-seared chicken breasts are bathed in a luxuriously creamy sauce bursting with sun-dried tomatoes, garlic, and fresh spinach. The combination of tangy sun-dried tomatoes and velvety cream creates an irresistible flavor balance, making this dish perfect for a quick yet elegant meal. Serve it over pasta, rice, or mashed potatoes for a comforting and satisfying experience!
Directions
Step 1
Sear the Chicken: Season chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden brown and cooked through. Remove and set aside.
Step 2
Make the Creamy Sauce: In the same pan, add minced garlic and sun-dried tomatoes. Sauté for 1-2 minutes until fragrant. Pour in heavy cream and chicken broth, stirring to combine. Let it simmer for 3-4 minutes.
Step 3
Add Spinach & Chicken: Stir in fresh spinach and Parmesan cheese until the spinach wilts. Return the chicken to the pan, coating it in the sauce. Simmer for another 2 minutes.
Step 4
Serve & Enjoy: Garnish with extra Parmesan and fresh basil. Serve hot over your favorite side!
Pro Tips for the Best Creamy Chicken
✔️ Use boneless, skinless chicken breasts for even cooking.
✔️ Don’t rush the sear—golden brown equals more flavor!
✔️ For extra thickness, add a teaspoon of cornstarch mixed with water to the sauce.
Creative Variations
🌶️ Spicy Kick – Add a pinch of red pepper flakes for heat.
🧄 Extra Garlic Flavor – Double the garlic for a more intense taste.
🍄 Mushroom Lover’s Twist – Sauté mushrooms with the sun-dried tomatoes for added depth.
🥑 Dairy-Free Option – Use coconut cream instead of heavy cream.
FAQs
❓ Can I use chicken thighs instead?
Absolutely! Just adjust cooking time as thighs take a bit longer to cook through.
❓ What can I serve this with?
It pairs well with pasta, rice, mashed potatoes, or even zucchini noodles!
❓ Can I store leftovers?
Yes! Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.
Advice for Gifting
Want to surprise someone with a delicious homemade meal? Pack the Creamy Sun-Dried Tomato & Spinach Chicken in a reusable food container with a side of fresh pasta or crusty bread. Include a small jar of extra sauce and a note with simple reheating instructions. Perfect for gifting to a busy friend or as a thoughtful meal prep idea!
Fun Ways to Serve
🍝 Over Pasta – Toss with fettuccine or penne for a creamy pasta dish.
🥔 With Mashed Potatoes – Spoon the sauce over fluffy mashed potatoes.
🥗 On a Salad – Slice the chicken and serve over a fresh green salad.
🍞 With Garlic Bread – Use the sauce for dipping crusty garlic bread!
Final Thoughts
This Creamy Sun-Dried Tomato & Spinach Chicken is rich, satisfying, and packed with bold flavors. It’s a quick meal that tastes like it came straight from a restaurant!
📸 Tried this recipe? Share your dish with #CreamyTomatoSpinachChicken for a chance to be featured!
👉 What’s your favorite way to enjoy creamy chicken dishes? Let us know in the comments!
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tsp Italian seasoning
- 2 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup fresh spinach
- ¾ cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- 1 tbsp olive oil
- Salt & pepper to taste
Menu info
- Total Time: 30 minutes
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Servings:2-3
Author

CHEF AMBER
Hey there, I’m AMBER! I love making restaurant-quality dishes simple and accessible. This Creamy Sun-Dried Tomato & Spinach Chicken is a flavorful, comforting meal that’s perfect for any occasion. Let’s get cooking! 🍽️
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