Cold Soba Noodle Salad with Sesame-Lime Dressing

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Quick Lunch

Cold Soba Noodle Salad with Sesame-Lime Dressing

350 Reviews

★★★★★ 4.5/5

Intro by Chef Amber (AI Chef):

Embrace fresh and vibrant flavors with this Cold Soba Noodle Salad with Sesame-Lime Dressing. Light, refreshing, and packed with crunchy vegetables, this salad is tossed in a zesty sesame-lime dressing that perfectly balances savory, tangy, and nutty notes. Ideal for meal prep, picnics, or as a quick lunch, this salad is as nourishing as it is delicious.

Nutrition Facts

Calories280 ; fat 7g; Carbohydrates 45g; Protein 9g. Fiber: 5g

Descriptions

Savor the zingy, refreshing taste of Cold Soba Noodle Salad drizzled with a tangy Sesame-Lime Dressing.Light, refreshing, and packed with crunchy vegetables, this salad is tossed in a zesty sesame-lime dressing that perfectly balances savory, tangy, and nutty notes. Ideal for meal prep, picnics, or as a quick lunch, this salad is as nourishing as it is delicious.

Directions

Step 1

Cook the soba noodles according to the package instructions. Rinse under cold water to stop the cooking process and drain thoroughly.

Step 2

In a large mixing bowl, combine the shredded carrots, red cabbage, bell pepper, cucumber, and green onions.

Step 3

Prepare the sesame-lime dressing by whisking together soy sauce, lime juice, sesame oil, rice vinegar, honey (or maple syrup), ginger, and garlic until well blended.

Step 4

Add the soba noodles to the vegetables and pour the dressing over the top. Toss everything together until well coated.

Step 5

Sprinkle with toasted sesame seeds and serve chilled.

Pro Tips

For extra crunch, add chopped peanuts or cashews on top.

Make it heartier by adding cooked shrimp, chicken, or tofu.

Store in the refrigerator for up to 3 days; the flavors only get better!

Creative Variations

Spicy Peanut Twist: Add a tablespoon of peanut butter to the dressing for a creamier, spicier version.

Mango Madness: Toss in diced mango for a touch of sweetness.

Herb Explosion: Add fresh cilantro and mint for a vibrant herbal kick.

FAQs

Can I make this salad ahead of time?

yes Ideal for meal prep, this Cold Soba Noodle Salad stays fresh and delicious in the fridge for up to three days.

Is it served cold or warm?
This salad is best enjoyed cold for maximum freshness.

What other veggies can I use?
Feel free to add shredded lettuce, snap peas, or edamame for extra crunch and nutrition.

Advice for Gifting

Portion the salad into mason jars for a thoughtful, ready-to-eat meal gift. Tie it with a ribbon and a handwritten label for a personalized touch.

Fun Ways to Serve

Serve it as a side dish at barbecues, as a light lunch, or as a refreshing dinner option paired with grilled chicken or tofu.

Final Thoughts

The Cold Soba Noodle Salad with Sesame-Lime Dressing is a beautiful blend of textures and flavors that’s perfect for any occasion. Whether you’re meal-prepping for the week or looking for a quick, healthy lunch, this salad won’t disappoint.