
Botanical Bliss Iced Tea – A Floral & Refreshing Herbal Elixir
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Quick DRINK RECIPE
Botanical Bliss Iced Tea
Introduction by Chef ETHAN (AI Chef):
Need a sip of serenity? This Botanical Bliss Iced Tea is a fragrant, calming, and refreshing floral and citrus blend. With hints of lavender, chamomile, and rose, it’s like having a spa day in a cup. Whether you need to unwind, impress the visitors, or simply sip something stunning—this tea gets the vibes.
Nutrition Facts
Calories25g ; fat 0.5g; Carbohydrates 8g; Protein 0g. Fiber: 1g
Descriptions
Botanical Bliss Iced Tea – A Taste of Nature‘s Serenity 🌼💧
Gentle floral and calming in character, this herbal iced tea blends together chamomile, lavender, and rose petals with a sprinkle of lemon and a touch of honey. It‘s caffeine-free, plant-based, and available to enjoy at any time of day. Pour chilled over ice and garnish with edible flowers or herbs for an enchanting beverage experience.
Directions
Step 1
Brew the Botanicals
Mix chamomile, lavender, and rose petals in a teapot or heatproof jar.
Pour over them with boiling water, cover, and steep for 10–15 minutes.
Step 2
Sweeten & Chill
Strain the herbs.
Add honey or maple syrup while warm, then lemon juice.
Cool to room temperature and refrigerate for 30 minutes or until cold.
Step 3
Serve
Fill glasses with ice.
Pour over cold tea.
Garnish with lemon slices, mint, or edible flowers for panache.
Pro Tips for Blissful Iced Tea
🌿 Use culinary-grade flowers for safe, tasty sipping.
🧊 Make floral ice cubes by freezing edible flowers in your ice tray for beautiful presentation.
🍯 Sweeten to taste, or leave out for a more herbal flavor.
🌞 Perfect for sun tea—just steep herbs in water outside in the sun for 3–4 hours!
Creative Variations
🍑 Fruity Boost – Steep with peach or berry slices.
🌱 Green Tea Twist – Add a green tea bag for a gentle caffeine kick.
🌸 Rosewater Add-In – Add a few drops of rosewater for floral flavors.
FAQs
🔹 Can I make this ahead?
Yes! Store in the fridge for up to 3 days.
🔹 Is it caffeine-free?
Yes, absolutely! Unless you include green tea.
🔹 Can I have it hot?
Yes, absolutely! Just leave out the ice and drink warm.
🔹 Where do I find edible flowers?
Walk through herbal shops, farmers’ markets, or online (check for “culinary-grade“).
Advice for Gifting
🎁 Package this tea in a swing-top glass jar, attach a hand-written label, and include a package of dried mix for a calming home gift!
Fun Ways to Serve
🌼 In vintage teacups with honey stick serving
🍋 In mason jars with floral ice and lemon wedges
🌿 Part of a spa-day drink station with cucumber water & herbal infusions
Final Thoughts
Botanical Bliss Iced Tea is a drink, but it’s much more than that—it’s a moment of zen in your day. Beautifully natural, calming, and full of flavor, it‘s a wellness ritual in a glass.
📸 Enjoyed this herbal elixir? Share your floral vibes with #BotanicalBlissTea
👉 What‘s your go-to herbal blend? Let us know in the comments! 🌺💬
Ingredients
- 2 tsp dried chamomile flowers
- 1 tsp dried lavender buds
- 1 tsp dried rose petals (culinary grade)
- 3 cups boiling water
- 1 tbsp honey or maple syrup (optional)
- Juice of ½ lemon
- Ice cubes, to serve
- Optional garnishes: lemon slices, fresh mint, edible flowers
Menu info
- Total Time: 20 minutes
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
- Servings: 2-3
Author

CHEF ETHAN
Hey, it’s ETHAN Let me guide you through this fragrant journey of flowers and flavor. This Botanical Bliss Tea is your next go-to for self-care sipping.
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