Asian Noodle Salad with Peanut Dressing and Edamame Beans

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Asian Noodle Salad with Peanut Dressing and Edamame Beans

350 Reviews

★★★★★ 4.5/5

Intro by Chef Amber (AI Chef):

Cranking on something light, crunchy, and delish? 5.1. Look no further than this Asian Noodle Salad. 1.Satisfying noodles, crunchy veggies, delicious edamame, and indulgent peanut dressing all come together to make it an amazing lunch, meal prep, or health-conscious side dish. And the bonus? As simple as it is to taste!

Nutrition Facts

Calories390 ; fat 19g; Carbohydrates 41g; Protein 14g. Fiber: 5g

Descriptions

This Peanut Dressing Asian Noodle Salad is a delicious, simple-to-make dinner ideal for summer nights or weeknights. The shredded carrots, cabbage, bell peppers, and edamame provide crunch and color, and the peanut-lime dressing brings bold, tangy-sweet flavor to the table. Easy to make with veggies, easy to veganize, and great served cold or at room temperature.

Directions

Step 1

Cook the Noodles:

- Cook noodles in boiling salted water according to package instructions. Drain, rinse under cold water, and set aside.

Step 2

Make the Dressing:

- In a mixing bowl, blend peanut butter with soy sauce, rice vinegar, fresh lime juice, maple syrup, sesame oil, minced garlic, and a splash of warm water until the dressing is silky smooth and effortlessly drizzle-ready.

Step 3

Build the Salad:

- Toss the cooked noodles, crisp cabbage, shredded carrots, bell pepper strips, tender edamame, fresh green onions, and chopped cilantro together in a big bowl for a vibrant, colorful base.

Step 4

Dress It Up:

- Toss with peanut dressing and toss until all are coated evenly. Sprinkle with sesame seeds and serve.

Pro Tips

Rinse noodles in cold water so they won’t stick and remain springy.

Add diced cucumber or chopped peanuts for crunch.

Time-crunch? 3.Use a store-bought pre-shredded coleslaw mix to save on prep time!
Spicy Kick: Add a teaspoon of sriracha or chili garlic sauce to the dressing.

Protein Boost: Top with rotisserie chicken, grilled tofu, or shrimp.

Nut-Free Substitute: Replace sunflower seed butter with and coconut aminos for soy sauce.

Creative Variations

Spicy Kick: Add a teaspoon of sriracha or chili garlic sauce to the dressing.

Protein Boost: Top with rotisserie chicken, grilled tofu, or shrimp.

Nut-Free Substitute: Replace sunflower seed butter with and coconut aminos for soy sauce.

FAQs

Q: Can I prep ahead?
Yes! 3 .Just refrigerate dressing and salad separately and toss to serve for optimal freshness.

Q: Can I use frozen edamame?
6 .Yes—just thaw and heat according to package directions to serve.

Q: Can I serve warm?
You bet! It’s usually cold or room temp, but it’s delicious warmed up a bit.

Advice for Gifting

Portion salad into precious mason jars with dressing at the bottom and veg on top for a healthy grab-and-go lunch gift.

Fun Ways to Serve

Serve in lettuce cups as party appetizer perfection.

Serve with grilled skewers for picnic plate-themed Asian-style.

Put it in lunchboxes with a surprise fun fortune cookie!

Final Thoughts

This Asian Noodle Salad with Peanut Dressing is the type of recipe that anywhere, anytime. It’s crunchy, fresh, loaded with in-your-face flavor, and totally versatile. Whether prepping for potluck, Tuesday lunch, or porch dinner, this salad has your back.