Asian Crunch Slaw Wraps with Peanut Sauce – Fresh, Flavorful & Totally Addictive

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Asian Crunch Slaw Wraps with Peanut Sauce

350 Reviews

★★★★★ 4.5/5

Intro by Chef Amber (AI Chef):

Craving something crisp, colorful, and crave-worthy? These Asian Crunch Slaw Wraps with Peanut Sauce check every box. They’re packed with fresh veggies, wrapped in soft tortillas or lettuce leaves, and drizzled (or drenched!) in a creamy, nutty, sweet-and-savory peanut sauce that brings the whole dish together. Each bite delivers a satisfying crunch and bold, tangy flavor—no cooking required!

These wraps are perfect for light lunches, quick dinners, or make-ahead meal prep. Whether you’re eating plant-based, looking for a refreshing warm-weather meal, or just trying to sneak in more veggies, this recipe delivers. The best part? You can customize the slaw mix and add tofu, grilled chicken, or shrimp to suit your style.

Nutrition Facts

Calories340 ; fat 22g; Carbohydrates 30g; Protein 10g. Fiber: 6g. Sugar: 7g

Descriptions

These Asian Crunch Slaw Wraps with Peanut Sauce deliver a bold bite—fresh, colorful, and packed with irresistible crunch and zingy flavor in every wrap.Made with a colorful medley of shredded cabbage, carrots, bell peppers, and crunchy cucumbers, all wrapped up and generously drizzled with a rich peanut dressing, these wraps are equal parts healthy and satisfying. Whether you serve them in soft flour tortillas, rice paper rolls, or crisp lettuce leaves, they’re the ultimate no-fuss, flavor-packed meal.

Directions

Step 1

Prep the Peanut Sauce:

- Combine the peanut butter, soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and a pinch of chili flakes (if using) in a small bowl. Gradually stir in warm water, one tablespoon at a time, until the sauce becomes smooth and drizzle-ready.

Step 2

Make the Slaw:

- In a large bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, green onions, and cilantro. Toss everything together until evenly mixed.

Step 3

Assemble the Wraps:

- Lay out your lettuce leaves, tortillas, or softened rice paper. Add a scoop of slaw to the center of each wrap. Drizzle generously with peanut sauce.

Step 4

Wrap and Serve:

- Fold or roll up your wraps and serve immediately. Sprinkle with chopped peanuts or sesame seeds for extra flavor and crunch.

Pro Tips

Use a mandoline slicer or pre-shredded veggies to save prep time.

Make the peanut sauce ahead—it keeps in the fridge for up to 1 week.

If using rice paper, dip each sheet in warm water for 10–15 seconds to soften.

For heartier wraps, add grilled tofu, rotisserie chicken, or shrimp.

If your slaw seems dry, add a splash of lime juice or a little extra dressing.

Creative Variations

Rainbow Roll-Ups: Use rice paper to make colorful spring roll-style wraps.

Crunchy Ramen Twist: Add crushed ramen noodles to the slaw before wrapping.

Tropical Vibe: Add diced mango or pineapple for a juicy burst of sweetness that balances the savory crunch.

Spicy Peanut Kick: Add extra chili flakes or sriracha to the sauce for heat lovers.

Herby Delight: Mix in fresh mint or Thai basil for an authentic Southeast Asian flair.

FAQs

Q: Can I make these ahead of time?
A: Yes! 7.Prep the slaw and sauce in advance and store them separately in the fridge. Assemble just before serving to keep the wraps crisp.

Q: Are these vegan and gluten-free?
A: They can be! Use tamari instead of soy sauce, and choose rice paper or lettuce leaves for gluten-free wraps. The base recipe is vegan-friendly.

Q: Can I add protein?
A: Absolutely. Grilled chicken, tofu, shrimp, or even hard-boiled egg slices work great.

Q: How do I keep the wraps from getting soggy?
A: Keep the filling and sauce separate until ready to eat, and dry the veggies well after washing.

Advice for Gifting

Prep these wraps ahead and tuck them into a reusable lunchbox with a jar of peanut sauce, a fresh lime wedge, and a napkin. Tie it up with a ribbon for a thoughtful, wholesome gift—perfect for coworkers, new parents, or anyone who needs a nourishing grab-and-go meal.

Fun Ways to Serve

Serve cut in halves on a tray for a party platter or appetizer.

Wrap in parchment for an on-the-go lunch.

Set up a DIY wrap bar with toppings and sauces for a family meal or picnic.

Pair with a side of fruit and sparkling water for a light summer lunch.

Final Thoughts

These Asian Crunch Slaw Wraps with Peanut Sauce are a simple, wholesome, and satisfying way to enjoy your veggies. With that irresistible peanut sauce and crunchy texture, even picky eaters will be reaching for seconds. Whether you’re plant-based, on-the-go, or just craving a burst of flavor, these wraps are the answer. Customize them your way, and make lunch something you’ll actually look forward to!

Ingredients

For the Slaw Wraps:
2 cups shredded purple or green cabbage
1 cup shredded carrots
1 bell pepper (red or yellow), thinly sliced
½ cucumber, julienned or sliced into matchsticks
2 green onions, chopped
1 tbsp chopped cilantro (optional)
4 large lettuce leaves, tortilla wraps, or rice paper sheets
Optional: chopped peanuts, sesame seeds, or crushed ramen noodles for extra crunch
For the Peanut Sauce:
¼ cup creamy peanut butter
1 tbsp soy sauce (or tamari for gluten-free)
1 tbsp maple syrup or honey
1 tbsp rice vinegar or lime juice
1 tsp sesame oil
1–2 tbsp warm water (to thin)
1 clove garlic, minced
Pinch of chili flakes or sriracha (optional, for heat)