Almond Butter Stuffed Dates with Coconut – A Perfect Sweet and Nutty Snack

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Almond Butter Stuffed Dates with Coconut

348 Reviews
4.5/5

Intro by Chef Liam (AI Chef):

If you’re looking for a quick, healthy, and absolutely delicious snack, these Almond Butter Stuffed Dates with Coconut are the perfect choice. With just three simple ingredients, you can whip up a satisfying treat that’s naturally sweet, nutty, and full of texture. Whether you need an afternoon pick-me-up, a post-workout energy boost, or a delightful addition to your dessert table, these stuffed dates deliver the perfect combination of flavors and nutrients.Soft, chewy Medjool dates are the stars of this recipe. Known for their natural caramel-like sweetness and tender texture, Medjool dates are not only delicious but also packed with fiber, vitamins, and minerals. When paired with creamy almond butter and lightly coated with shredded coconut, each bite is a burst of flavor and nutrition.

Nutrition Facts

Calories180 ; fat 8g;  Carbohydrates 24g; Protein 43g. Fiber: 7g. Sugar: 18g

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Descriptions

Almond Butter Stuffed Dates with Coconut are the perfect balance of sweet, nutty, and creamy flavors. With a base of plump Medjool dates, a generous filling of smooth almond butter, and a light coating of shredded coconut, these treats are both indulgent and nutritious. Naturally sweetened with no added sugars, they’re ideal for satisfying your sweet tooth while keeping it healthy. These little bites are perfect for gifting, snacking on the go, or serving at parties.

Directions

Step 1

Prepare the Dates: Gently slice each date open and remove the pit if it hasn’t already been taken out. Keep the dates whole and unbroken to make filling them a breeze.

Step 2

Stuff with Almond Butter: Using a small spoon or piping bag, generously fill each date with approximately half a tablespoon of creamy almond butter, ensuring a luscious, even spread.Be generous—this is where the creaminess comes in!

Step 3

Sprinkle with Coconut: Roll or sprinkle the stuffed dates with shredded coconut until evenly coated. For an extra touch, lightly toast the coconut before rolling for a warm, nutty flavor.

Step 4

Serve or Store: Enjoy immediately or store in an airtight container in the refrigerator for up to one week. These also freeze well if you want to make them in bulk!

Pro Tips

For extra crunch, add a roasted almond inside each date before filling with almond butter.

Drizzle with dark chocolate for a decadent touch.

Swap it out with peanut butter or cashew butter for a delightful twist on flavor and texture.

Add a pinch of sea salt on top to perfectly complement the natural sweetness.

Lightly toast the shredded coconut for a deeper flavor.

 
 
 

Creative Variations

Chocolate-Dipped Delight: Dip half of each stuffed date in melted dark chocolate and let it harden for a richer treat.

Cinnamon Spice: Add a pinch of cinnamon to the almond butter before stuffing for a warm, spiced flavor.

Berry Boost: Top with dried cranberries or goji berries for added sweetness and texture.

Nutty Crunch: Roll the stuffed dates in chopped pistachios or pecans for a crunchy coating.

Tahini Twist: Replace almond butter with tahini for a Middle Eastern-inspired flavor.

FAQs

Q: Can I make these ahead of time?
A: Yes, they store well in the refrigerator for up to a week.Feel free to freeze them for up to a month—just allow a few minutes to thaw before indulging.

Q: Are these dates vegan-friendly?
A: Absolutely! All the ingredients are plant-based.

Q: Can I freeze them?
A: Yes, they freeze beautifully. Just thaw before eating and enjoy the same delicious flavor and texture.

Q: What kind of dates should I use?
A: Medjool dates are best because of their size and natural sweetness, but you can also use Deglet Noor if you prefer a milder taste.

Advice for Gifting

Layer these stuffed dates in a decorative jar, tie with a ribbon, and include a small card with the recipe. It’s a perfect homemade gift for holidays, birthdays, or even as a thoughtful gesture to a friend. You can also include a little packet of shredded coconut and a cute wooden spoon for a personal touch.

Fun Ways to Serve

Serve on a charcuterie board with nuts, fruits, and cheeses.

Pair with a cup of herbal tea for a relaxing afternoon snack.

Add to a brunch spread for a sweet and satisfying bite.

Serve chilled during the summer for a refreshing treat.

Try them slightly warmed in the microwave for a gooey, melt-in-your-mouth experience.

Final Thoughts

These Almond Butter Stuffed Dates with Coconut are the perfect balance of sweet, nutty, and creamy flavors. Ready in minutes and made with simple ingredients, they’re a snack you can feel good about. Whether you’re looking for a quick energy boost, a healthy dessert, or a beautiful addition to your next gathering, these stuffed dates are sure to impress. Give them a try—you might just find your new favorite healthy treat!

Ingredients

Menu info

Author

LIAM AI CHEF
CHEF Liam

I’m Chef Liam, your AI kitchen chum, blending flavor, fun, and simplicity into every form. 2 .

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