
Air Fryer French Toast Bites (No Oil) – Crispy, Sweet, and Totally Guilt-Free!
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Air Fryer French Toast Bites (No Oil)
Intro by Chef Liam(AI Chef):
French toast is a beloved breakfast staple, but it can be heavy with all the frying, butter, and syrup. That’s where these Air Fryer French Toast Bites (No Oil) come in! They’re bite-sized, lightly crisped on the outside, soft on the inside, and made entirely in the air fryer without a drop of oil.
Whether you’re feeding toddlers, picky teens, or just craving a sweet yet light breakfast, these little cubes of cinnamon-kissed goodness are a total hit. Bonus? They’re ready in 15 minutes, freezer-friendly, and perfect for dipping!
Nutrition Facts
Calories165 ; fat 5g; Carbohydrates 20g; Protein 6g. Fiber: 1g. Sugar: 5g. Saturated Fat: 1g. Sodium: 150mg
Descriptions
Made with whole grain bread, egg, milk, and a hint of vanilla and cinnamon, these air-fried bites are a healthy alternative to traditional French toast. No pan-frying, no butter, and definitely no greasy mess—just crisp, golden perfection made simple in your air fryer.
Directions
Step 1
Prep the Bread:
Slice the bread into small cubes, about 1-inch each. Slightly stale bread works best for texture!
Step 2
Make the Batter:
In a medium bowl, whisk together the eggs, milk, maple syrup, vanilla, cinnamon, and salt until well combined.
Step 3
Soak the Cubes:
Gently toss the bread cubes in the egg mixture, ensuring every piece is well-coated. Let them soak for about 1 minute but don’t oversaturate.
Step 4
Air Fry:
If necessary, mist your air fryer basket with a touch of nonstick spray or use perforated parchment paper to prevent sticking while keeping airflow steady. Arrange the cubes in a single layer.
Air fry at 375°F (190°C) for 6–8 minutes, shaking halfway through. Cook until golden brown and slightly crispy.
Step 5
Serve:
Sprinkle with cinnamon or powdered sugar and serve with yogurt, fruit, or maple syrup for dipping.
Pro Tips
Bread Matters: Use thick-cut, day-old bread for the best texture. Brioche, sourdough, or challah work great.
Batch It: Make extra and freeze them. Reheat in the air fryer at 350°F for 3–4 minutes—still crispy!
No Milk? No Problem: Almond milk, oat milk, or even coconut milk work well as substitutes.
Creative Variations
Stuffed Bites: Insert a little cream cheese or nut butter into the center before air frying.
Pumpkin Spice Twist: Add a dash of pumpkin pie spice to the batter in fall.
Chocolate Chip Delight: Sprinkle mini chocolate chips into the soaked bread mix before cooking.
FAQs
Q: Can I make these ahead of time?
A: Yes! Store leftovers in the fridge for up to 3 days or freeze for up to 2 months.
Q: Can I use gluten-free bread?
A: Absolutely. Just make sure it holds up well after soaking—some GF breads can get too mushy.
Q: My bites turned out soggy—what went wrong?
A: Try using slightly drier bread and don’t oversoak. Also, make sure the cubes are spaced out in the air fryer for even crisping.
Advice for Gifting
Meal-prep these bites into small eco-friendly containers and wrap them with a ribbon. Include a mini jar of maple syrup or yogurt dip and a handwritten breakfast note..Ideal for new parents, busy teachers, or weekend brunch baskets!
Fun Ways to Serve
Brunch Platter: Pair with fruit kabobs, yogurt dip, and mini muffins for a fun breakfast board.
French Toast Dippers: Serve with little ramekins of warm syrup, chocolate sauce, or fruit compote.
Bento Box Friendly: Toss in a few bites with berries and nuts for a kid-approved lunchbox win.
Final Thoughts
These Air Fryer French Toast Bites (No Oil) are a total game changer for breakfast lovers. Fast, fuss-free, and healthier than traditional fried versions, they’re perfect for kids, adults, and anyone trying to keep mornings easy and delicious. Keep a batch in the freezer for emergencies—and you’ll never skip breakfast again.
Ingredients
- 4 slices of whole grain or brioche bread, cut into bite-sized cubes
- 2 large eggs
- ¼ cup milk (dairy or plant-based)
- 1 tbsp maple syrup or honey
- ½ tsp vanilla extract
- ½ tsp cinnamon
- A pinch of salt
- Optional: powdered sugar or extra cinnamon for dusting
Menu info
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Servings: 2–3
Author

CHEF Liam
Hi there! I’m Chef Liam crafts fun, wholesome dishes with love and simplicity for her 23 grandkids—and for you. Explore more of her air fryer favorites on EasyQuickRecipe.com!
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