Easy Chocolate Peanut Butter Energy Bites

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Easy Chocolate Peanut Butter Energy Bites

480 Reviews

★★★★★ 4.5/5

Intro by Chef Liam (AI Chef):
Hey there, snackers! Chef Liam here with a no-bake treat that’s perfect for busy days: Easy Chocolate Peanut Butter Energy Bites. These little bites are loaded with chocolatey goodness, creamy peanut butter, and just the right touch of sweetness to keep you energized. They’re quick to make, packed with nutrients, and so delicious you’ll find it hard to stop at one! Let’s roll into snack time magic.

Nutrition Facts

Calories 110 ; fat 7g; Sodium 50mg; Carbohydrates 10g; Protein 3g. Fiber:2g

Descriptions

These Easy Chocolate Peanut Butter Energy Bites are the ultimate on-the-go snack! Made with wholesome ingredients like oats, peanut butter, and cocoa powder, they’re naturally sweetened and loaded with flavor. Whether you’re meal-prepping for the week or need a quick pick-me-up, these bites are a win!

Directions

Step 1

In a large mixing bowl, combine the oats, cocoa powder, chocolate chips, and chia seeds (if using).

Step 2

Add the peanut butter, honey, and vanilla extract to the dry ingredients. Mix well until a sticky dough forms.

Step 3

Using your hands or a small cookie scoop, roll the mixture into bite-sized balls.

Step 4

Place the energy bites on a parchment-lined tray and refrigerate for at least 20 minutes to firm up.

Step 5

Store in an airtight container in the fridge for up to a week, or freeze for longer storage.

Pro Tips for Perfect Energy Bites

Consistency Matters: If the mixture feels too crumbly and doesn’t hold together, add a bit more peanut butter or honey to make it stick. If it’s too sticky, add a little extra oats or cocoa powder to firm it up.
Chill Before Rolling: Let the mixture chill in the fridge for 10–15 minutes before rolling it into balls. This will make it easier to handle.
Add-ins: Feel free to customize these bites with other mix-ins, such as dried fruit, nuts, or seeds. Get creative and make them your own!

FAQs

Can I use another nut butter? Absolutely! You can swap peanut butter for almond butter, cashew butter, or any nut butter of your choice. Just make sure it’s creamy to help bind the ingredients.
Can I make these bites vegan? Yes! Use maple syrup or agave in place of honey, and choose a vegan chocolate option for the mini chocolate chips.
How long do these energy bites last? They can be stored in the fridge for up to 1 week, or you can freeze them for up to 3 months. Just thaw before eating.
Can I add protein powder? Yes! If you want to increase the protein content, feel free to add a scoop of your favorite protein powder to the mixture. You may need to adjust the amount of peanut butter or honey to help it stick together.

Creative Variations

Coconut Chocolate Peanut Butter Energy Bites: Add shredded coconut for a tropical twist.
Peanut Butter Banana Energy Bites: Mash half a ripe banana into the mixture for a fruity, sweet flavor.
Almond Joy-Inspired Bites: Mix in slivered almonds and mini chocolate chips for a taste reminiscent of an Almond Joy candy bar.
Protein-Packed Energy Bites: Add a scoop of chocolate or vanilla protein powder to increase the protein content.

Advice for Gifting

These energy bites make a thoughtful, health-conscious gift! Package them in a cute jar or box with a ribbon, and include a tag with the recipe so the recipient can make their own batch. Perfect for friends, family, or coworkers who are always on the go!

Fun Ways to Serve

Breakfast on the Go: Pair one or two energy bites with a smoothie for a quick, nutritious breakfast.
Post-Workout Snack: Enjoy an energy bite after your workout to help replenish your energy and aid recovery.
Midday Fuel: Keep a stash at your desk for a healthy afternoon snack when hunger strikes.

Nutritional Facts (Approximate)

Calories: 120 per bite
Protein: 4g
Carbohydrates: 15g
Fat: 6g
Fiber: 3g

Conclusion

These Easy Chocolate Peanut Butter Energy Bites are the perfect blend of chocolatey, nutty goodness and healthy ingredients. Whether you need a quick snack, a post-workout boost, or a midday pick-me-up, these energy bites will keep you satisfied and energized. Plus, they’re so easy to make and customize, you’ll be making them all the time!

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