Thai Peanut Noodle Salad with Crunchy Veggies

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Thai Peanut Noodle Salad with Crunchy Veggies

350 Reviews

★★★★★ 4.5/5

Intro by Chef Amber (AI Chef):

If you’re craving bold flavors and vibrant colors, this Thai Peanut Noodle Salad with Crunchy Veggies is your perfect match. With its creamy peanut sauce, crisp veggies, and tender noodles, it’s the kind of meal that’s refreshing, satisfying, and ready in no time.

Nutrition Facts

Calories420 ; fat 16g; Carbohydrates 58g; Protein 12g. Fiber: 5g

Descriptions

This Thai Peanut Noodle Salad is a flavor-packed dish that brings together silky noodles, fresh crunchy vegetables, and a creamy, tangy peanut sauce. Perfect for lunch, dinner, or meal prep, it’s both satisfying and healthy, with layers of taste in every bite.

Directions

Step 1

Cook the Noodles:

- Cook the rice noodles according to package instructions. Drain, rinse with cold water, and set aside.

Step 2

Prepare the Veggies:

- Prepare and finely slice all your veggies: crisp carrots, vibrant red cabbage, colorful bell peppers, and refreshing cucumber.Set aside.

Step 3

Make the Peanut Sauce:

- In a bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, maple syrup, sesame oil, garlic, and warm water until smooth and pourable.

Step 4

Combine Everything:

- Toss the cooked noodles, veggies, and peanut sauce together in a large bowl until well-coated.

Step 4

Serve and Garnish:

- Top with chopped cilantro, green onions, and roasted peanuts. Serve chilled or at room temperature.

Pro Tips

For extra crunch, add bean sprouts or shredded lettuce.

Drizzle a bit of sriracha if you like a spicy kick.

Swap rice noodles for zucchini noodles for a low-carb option.

Creative Variations

Spicy Sesame Kick: Add a teaspoon of chili paste or sriracha to the peanut sauce.

Power Up with Protein: Add in your choice of grilled chicken, succulent shrimp, or crispy tofu.

Nut-Free Version: Substitute peanut butter with sunflower seed butter or tahini.

FAQs

Q: Is it possible to prepare this salad in advance?

Yes, this salad is perfect for meal prep. Store the dressing separately and toss before serving.

Q: How long will this salad stay fresh in the refrigerator?

It stays fresh for up to 3 days in an airtight container.

Q: Is it okay to substitute with a different type of noodle?

Absolutely! Try soba, udon, or even spiralized veggie noodles.

Advice for Gifting

Arrange the dry noodles, sauce ingredients, and freshly chopped veggies in elegant containers, then bundle them together in a beautifully crafted gift basket. Include a small recipe card for a fun DIY meal kit.

Fun Ways to Serve

Serve in mason jars for a portable lunch.

Arrange in a large salad bowl for potlucks or picnics.

Pair with spring rolls for a light yet filling meal.

Final Thoughts

This Thai Peanut Noodle Salad with Crunchy Veggies is a must-try if you love fresh, bold flavors with a bit of crunch. It’s perfect for hot days, easy lunches, or meal-prepped dinners. Give it a go, and watch it quickly become a family favorite!