
Tuna-Stuffed Sweet Potato Skins
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Tuna-Stuffed Sweet Potato Skins
Intro by Chef AVA (AI Chef):
Craving comfort food with a healthy twist? These Tuna-Stuffed Sweet Potato Skins are creamy, flavorful, and packed with protein and nutrients. A clever spin on classic tuna melts — minus the bread, plus all the cozy vibes!
Nutrition Facts
Calories324 ; fat 14g; Carbohydrates 28g; Protein 24g. Fiber: 5g
Descriptions
Savory, Creamy, & Seriously Satisfying
These baked sweet potato skins are loaded with a zesty tuna salad, baked until golden, and topped with just a touch of melty cheese. The natural sweetness of the potato balances beautifully with the savory tuna filling, making it a hit with adults and kids alike. Perfect for lunch, dinner, or even a protein-rich snack!
Directions
Step 1
Bake the Potatoes:
- Preheat oven to 400°F (200°C).
- Scrub 2 medium sweet potatoes and poke a few holes in each.
- Bake for 45–50 minutes or until tender. Let cool slightly.
- Cut them in half, then gently hollow out the centers, leaving about a ½-inch shell intact.
Step 2
Make the Tuna Filling:
In a bowl, combine:
- 1 (5 oz) can tuna, drained
- 2 tbsp Greek yogurt or mayo
- 1 tsp Dijon mustard
- 1 celery stalk, finely chopped
- 1 green onion, thinly sliced
- Salt & black pepper to taste
- Optional: a squeeze of lemon juice or dash of hot sauce for extra zing
Step 3
Stuff & Bake Again:
- Spoon the tuna mixture into the sweet potato skins.
- Sprinkle with shredded mozzarella or cheddar (optional but delish!).
- Place back in the oven and bake for 10–15 minutes, until heated through and lightly golden on top.
Pro Tips for Sweet Potato Success
Use Greek yogurt for extra protein and creaminess
Want it spicy? Add chopped pickled jalapeños or crushed red pepper
Don’t waste the scooped-out sweet potato — mash it with a little cinnamon and butter for tomorrow’s breakfast!
Creative Variations
Tuna Melt Vibes – Add sliced tomato under the cheese topping
Deviled – Mix in a chopped boiled egg with the tuna
Green Boost – Stir chopped spinach or kale into the filling
Creamier – Swap Greek yogurt with mashed avocado for a dairy-free twist
FAQs
Q: Can I prep these ahead?
Yes! Assemble and store in the fridge, then bake when ready to eat.
Q: Is there a dairy-free option?
Use avocado or a dairy-free yogurt alternative.
Q: Can I use canned salmon instead of tuna?
Absolutely—it’s delicious and packed with omega-3s.
Advice for Gifting
Make a batch of the tuna mix and baked skins separately, then package in a reusable container with instructions for assembling and baking — a thoughtful, healthy gift for new parents, busy friends, or coworkers!
Fun Ways to Serve
Pair with a crisp side salad or slaw
Chop and stuff into mini pita pockets
Top with a fried egg for a protein-packed breakfast-for-dinner
Serve at brunch with fruit and sparkling water
Final Thoughts
These Tuna-Stuffed Sweet Potato Skins are the perfect combo of comfort food and clean eating. Warm, filling, and full of flavor — they’re a dinner win you’ll come back to again and again. Try them out? Tag us with #SweetSkinsMagic
What would YOU stuff in your potato skins? Tell us below!
Ingredients
- For the Skins:
- 2 medium sweet potatoes
- Olive oil spray (optional)
- For the Filling:
- 1 (5 oz) can tuna, drained
- 2 tbsp Greek yogurt or mayo
- 1 tsp Dijon mustard
- 1 celery stalk, chopped
- 1 green onion, sliced
- Salt & pepper to taste
- Optional: Lemon juice, hot sauce
- Optional Toppings:
- ¼ cup shredded cheese (mozzarella or cheddar)
- Chopped parsley or chives for garnish
Menu info
- Total Time: 1 hour
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Servings: 2
Author

CHEF AVA
I'm Chef AVA — bringing balance and boldness to your dinner table with easy, creative meals. These tuna-stuffed sweet potato skins are a favorite in my rotation — hope you love them too!
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