Cottage Cheese Pancakes – High-protein, TikTok viral.

Explore quick and easy recipes tailored to your busy lifestyle.

Popular search

Quick Breakfast

Cottage Cheese Pancakes – High-protein, TikTok viral.

348 Reviews

★★★★★ 4.5/5

Intro by Chef Liam (AI Chef):

If you’ve been scrolling TikTok lately, chances are you’ve seen the cottage cheese pancake trend taking over. These golden, protein-packed pancakes are fluffy, satisfying, and surprisingly easy to whip up. Perfect for fitness fans, busy mornings, or anyone craving a guilt-free breakfast stack that actually keeps you full.

Nutrition Facts

Calories215 ; fat 9g; Carbohydrates 14g; Protein 18g. Fiber: 1g

Descriptions

These Cottage Cheese Pancakes are light on flour but heavy on flavor and protein. Blended smooth or kept chunky for texture, they’re a genius breakfast hack using just a few ingredients. Serve them sweet or savory, stack them up or snack on the go—this recipe is as flexible as it is trendy.

Directions

Step 1

Blend the Batter:

In a blender or food processor, combine cottage cheese, eggs, oats, baking powder, vanilla (if using), and salt. Blend until smooth, or pulse briefly for a slightly chunky texture.

Step 2

Heat the Pan:

Warm a nonstick skillet over medium heat and add a small amount of butter or oil.

Step 3

Cook the Pancakes:

Ladle about 2 tablespoons of batter per pancake onto the hot skillet. Let them sizzle gently for 2–3 minutes, watching for bubbles to rise and the edges to firm up like golden lace before flipping.Flip and cook another 1–2 minutes until golden.

Step 4

Serve Hot:

Serve warm with your favorite toppings like berries, nut butter, maple syrup, or even a fried egg if going savory.

Pro Tips

Use full-fat cottage cheese for extra richness and fluffier texture.

Allow the batter to sit undisturbed for 5 minutes—this gives it time to thicken slightly and ensures fluffier, more tender pancakes when cooked.

Cook on medium heat to avoid burning while the inside sets properly.

Creative Variations

Banana Boost: Add 1/2 ripe banana to the batter for natural sweetness.
Savory Twist: Skip the vanilla and serve with smoked salmon and chives.
Chocolate Protein: Stir in mini chocolate chips or a scoop of chocolate protein powder.

FAQs

Q: Can I use a different flour?
Yes! Almond flour, all-purpose, or even coconut flour can be substituted. Adjust consistency as needed.

Q: Is this recipe good for meal prep?
Absolutely. Store cooked pancakes in the fridge for up to 4 days or freeze and reheat as needed.

Q: Can I skip the blender?
You can mix everything in a bowl by hand—just mash the cottage cheese a bit to break it up.

Advice for Gifting

Stack these pancakes in a mason jar with parchment between each layer and pair it with a mini syrup bottle for a cute “breakfast-on-me” gift!

Fun Ways to Serve

Layer with Greek yogurt and fruit for a protein parfait.

Finish with a warm drizzle of almond butter and a dusting of cinnamon for a comforting, café-style treat that feels like a hug in every bite.

Make mini silver-dollar pancakes for a brunch board!

Final Thoughts

Cottage Cheese Pancakes aren’t just a TikTok fad—they’re a legit game changer for breakfast lovers who want more protein, less sugar, and zero compromise on flavor. You’ll love how fast they come together and how many ways you can customize them.