Mini Matcha Protein Cheesecakes

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Mini Matcha Protein Cheesecakes

348 Reviews

★★★★★ 4.5/5

Intro by Chef LIAM (AI Chef):
These Mini Matcha Protein Cheesecakes are the ultimate balance of indulgence and wellness. With a creamy, melt-in-your-mouth texture and the earthy aroma of matcha green tea, they deliver the classic cheesecake feel—with a high-protein twist! They’re perfect for meal preppers, fitness lovers, or anyone who wants to enjoy dessert guilt-free.

Nutrition Facts

Calories175 ; fat 9g; Carbohydrates 11g; Protein 12g. Fiber: 2g

Descriptions

Mini Matcha Protein Cheesecakes – A Wholesome, Creamy Delight!
Velvety smooth, subtly sweet, and power-packed with protein—these mini cheesecakes are infused with vibrant matcha green tea for a refreshing twist. They’re made in individual portions for easy serving and portion control. Whether you’re meal-prepping, hosting, or just treating yourself, these high-protein, low-guilt desserts are a total win. Enjoy chilled, topped with fruit, or just as they are—pure green goodness in every bite.

Directions

Step 1

Make the Crust:

Preheat oven to 325°F (165°C). Line a muffin pan with paper or silicone liners.
Mix ¾ cup almond flour, 2 tbsp melted coconut oil, and 1 tbsp maple syrup until crumbly.
Press firmly into the bottom of each liner.
Bake for 6–8 minutes. Let cool completely.

Step 2

Make the Filling: In a blender or mixing bowl, add ¾ cup Greek yogurt, 6 oz softened cream cheese, 1 scoop vanilla protein powder, ¼ cup maple syrup, 1 egg, 1 tsp vanilla extract, and 1½ tsp matcha powder.
Blend or beat until smooth and creamy.

Step 3

Bake the Cheesecakes:

Pour filling evenly over the crusts.
Bake at 325°F (165°C) for 15 to 18 minutes, until the centers are just barely set and no longer jiggly.
Let them cool completely, then chill in the fridge for at least 2 hours to fully set.

Step 4

Garnish & Serve: Top with a dollop of whipped cream or Greek yogurt, dust with extra matcha, and add fresh berries if desired.

Pro Tips for Perfect Cheesecakes

✔️ Use full-fat yogurt and cream cheese for best texture.
✔️ Avoid overmixing to prevent cracks.
✔️ Use silicone liners for easy removal.
✔️ Chill overnight for maximum creaminess.

Creative Variations

🍫 Matcha-Choco Marble – Swirl in melted dark chocolate before baking.
🍋 Citrus Glow – Add lemon zest for a refreshing twist.
🍓 Berry Burst – Top with strawberry slices or raspberry compote.
🌱 Mint Matcha – Add a drop of peppermint extract for a cool finish.

FAQs

Q: Can I make these dairy-free?
Yes! Use plant-based yogurt and cream cheese for a dairy-free version.

Q: Can I skip the protein powder?
You can! Just replace with an extra tablespoon of Greek yogurt or a little almond flour to maintain consistency.

Q: How should I store them?
Store in the fridge up to 5 days, or freeze individually for up to 1 month.

Advice for Gifting

Wrap each cheesecake in parchment inside a mini box or jar with a matcha-themed tag—great for party favors, healthy snack boxes, or birthday baskets!
Serve on a dessert platter with berries and herbal tea for a refreshing matcha moment.

Fun Ways to Serve

Pour into a coconut shell for tropical donation points Use it as a smoothie “ bar ” with a spread of condiments so everyone can customize Make it in a mason jar for a to- go tropical treat

Final Thoughts

These Mini Matcha Protein Cheesecakes are as beautiful as they are functional—energizing, nourishing, and satisfyingly sweet. Whether post-workout or post-dinner, they hit the spot every time. Fresh, green, and protein-rich… this is dessert, redefined!

📸 Tried this recipe? Tag your creations with #LiamDesserts
👉 What’s your favorite flavor to pair with matcha? Let’s get creative!