
Avocado Toast Deluxe with Smoked Salmon, Poached Egg & Dill Yogurt Sauce
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Avocado Toast Deluxe with Smoked Salmon, Poached Egg & Dill Yogurt Sauce
Intro by Chef Liam (AI Chef):
Looking for a luxurious yet easy breakfast? This Avocado Toast Deluxe is next-level delicious! Creamy avocado meets silky smoked salmon, a perfectly poached egg, and a refreshing dill yogurt sauce—all served on crispy sourdough toast. It’s nutritious, gourmet, and ready in just 15 minutes!
Nutrition Facts
Calories420 ; fat 22g; Carbohydrates 28g; Protein 25g. Fiber: 6g
Descriptions
Avocado Toast Deluxe – A Gourmet Breakfast with a Nutritious Twist! Avocado toast is a classic, but this deluxe version takes it to a whole new level! Imagine creamy mashed avocado on crispy sourdough toast, layered with delicate smoked salmon, topped with a silky poached egg, and drizzled with a refreshing dill yogurt sauce. Each bite is rich, flavorful, and packed with protein—perfect for a healthy breakfast or brunch. Whether you enjoy it as a quick weekday meal or a special weekend treat, this nutrient-dense toast will keep you feeling satisfied and energized all day long.
Directions
Step 1
Prepare the Avocado Spread:
- Mash 1 ripe avocado with lemon juice, salt, and pepper.
- Add a pinch of red pepper flakes for heat (optional).
Step 2
Make the Dill Yogurt Sauce: Mix Greek yogurt with fresh dill, lemon juice, garlic powder, salt, and black pepper.
Step 3
Poach the Egg:
- Bring water to a gentle simmer, add vinegar, and create a whirlpool.
- Drop in an egg and poach for 3 minutes. Remove and set aside.
Step 4
Assemble the Toast:
- Grill a hearty slice of sourdough bread until crisp and golden.
- Spread the avocado mash generously over the toast.
- Add smoked salmon slices on top.
- Place the poached egg in the center.
- Drizzle with the dill yogurt sauce.
- Garnish with capers, microgreens, and extra dill.
Pro Tips for the Best Avocado Toast
Use thick, hearty bread like sourdough for the best crunch.
Don’t over-mash the avocado—leave some texture for a richer bite.
Use fresh eggs for poaching to keep the whites firm and compact.
Add everything seasoning for extra flavor and crunch.
Creative Variations
Spicy Kick – Add sriracha or chili flakes.
Fresh Twist – Add thinly sliced cucumber for extra crunch.
Cheese Lovers – Sprinkle with crumbled feta or goat cheese.
Low-Carb Option – Swap bread for a roasted sweet potato slice.
FAQs
Q: Can I make this ahead of time?
The yogurt sauce can be prepped ahead, but assemble fresh for the best taste.
Q: What’s the best bread for avocado toast?
Sourdough, rye, or whole grain bread work best for structure and flavor.
Q: Can I swap the salmon for another protein?
Absolutely! Try turkey, crispy bacon, or even grilled tofu.
Advice for Gifting
Want to surprise someone with a gourmet breakfast? Pack the ingredients separately—toast the bread lightly so it doesn’t get soggy, keep the poached egg in a separate container, and include a small jar of the dill yogurt sauce. Assemble fresh for a delicious breakfast treat!
Fun Ways to Serve
In a Salad – Chop and toss into a kale or quinoa salad.
In a Wrap – Use as a filling with hummus, lettuce, and roasted peppers.
As a Steak Alternative – Serve with mashed potatoes for a low-carb meal.
On a Sandwich – Stack between toasted sourdough with avocado & tahini.
Final Thoughts
This Avocado Toast Deluxe is a perfect balance of creamy, smoky, tangy, and rich flavors. Whether you’re making it for yourself or as a thoughtful breakfast gift, it’s a simple yet elegant dish that will never disappoint!
Tried this recipe? Share your creations with #AvocadoToastDeluxe and get featured!
What’s your favorite avocado toast topping? Let’s talk in the comments!
Ingredients
- Avocado Spread:
- 1 ripe avocado
- 1 tbsp lemon juice
- Salt & black pepper to taste
- Pinch of red pepper flakes (optional)
- Poached Egg:
- 1 fresh egg
- 1 tbsp white vinegar
- 1 tbsp lemon juice
- 4 cups water
- Toast Assembly:
- 1 thick slice of sourdough bread
- 2-3 slices smoked salmon
- 1 tbsp capers
- Microgreens & fresh dill for garnish
- Dill Yogurt Sauce:
- ¼ cup Greek yogurt
- 1 tbsp fresh dill, chopped
- 1 tsp lemon juice
- ¼ tsp garlic powder
- Salt & black pepper to taste
Menu info
- Total Time: 15 minutes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Servings: 1-2
Author

CHEF LIAM
Hi, I’m Liam! This Avocado Toast Deluxe is one of my all-time favorite fancy breakfast recipes. It’s fresh, flavorful, and packed with protein—perfect for busy mornings or a weekend brunch. Give it a try!
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