
Sweet Chili Chicken Rice Wraps – Light, Spicy & Totally Craveable!
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Quick LUNCH
Sweet Chili Chicken Rice Wraps
Intro by Chef Amber (AI Chef):
These Sweet Chili Chicken Rice Wraps are the ultimate combination of fresh, crunchy, sweet, and spicy! Soft chicken, crunchy veggies, and fragrant herbs are rolled in silky rice paper and served with spicy sweet chili dipping sauce. Lunch, meal prep, or party app—these wraps are as much fun to prepare as they are to gobble up!
Nutrition Facts
Calories270; fat 8g; Carbohydrates 30g; Protein 22g. Fiber: 3g. Sugar 5g
Descriptions
Sweet Chili Zing Fresh & Flavorful Chicken Wraps?
Light and fresh fresh and flavorful rice paper rolls, these chicken-filled wraps contain shredded-to-bits chicken, colorful vegetables, and fragrant herbs—then served with a side of sweet-hot sweet chili sauce. Not hot and not cloying sweet, they’re healthy, easy to take on the go, and irresistible.
Directions
Step 1
Prepare All Ingredients:
Slice, shred, and arrange all wrap fillings on a plate for assembly.
Step 2
Soften the Rice Paper:
Submerge each piece of rice paper in warm water for 5–10 seconds until softened and pliable.
Step 3
Assemble the Wraps:
Spread out softened rice paper on a clean working area. Place a little chicken, veggies, herbs, and noodles (if added). Fold in the bottom, fold in the sides, and roll up tightly like a burrito.
Step 4
Prepare the Sauce:
In a bowl, mix together sweet chili sauce, lime juice, soy sauce, and sesame oil.
Step 5
Serve & Enjoy:
Serve hot wraps with dipping sauce on the side. Garnish with sesame seeds or peanuts, if desired.
Pro Tips
Use rotisserie chicken as a time saver
Do not fill wraps to capacity—keep it light so wraps roll up nicely
Add diced avocado on top for extra creaminess
Wrap up completed rolls with a damp paper towel to keep them fresh
Creative Variations
Lettuce-Wrapped Version – Substitute rice paper with butter lettuce leaves
Veggie-Only – Add tofu or tempeh for meat-eater’s alternative
Tropical Twist – Sliced mango or pineapple added for flavor of sweet
Peanut Dip – Chili sauce substituted with rich peanut-lime dip
FAQs
Can I make them ahead?
Yes! Roll up tight and refrigerate or freeze; use best within 24 hours. Store in airtight with damp paper towel.
Don’t over-soak, and roll on a smooth, clean surface.
What can I substitute with if I don’t have rice paper?
Use tortillas or lettuce wraps.
Advice for Gifting
Perfect for potlucks or gifting meals—wrap individually and include a small jar of homemade dipping sauce as the finishing touch.
Fun Ways to Serve
Wrap Bar DIY – Allow guests to create their own pairings
Pair with Thai iced tea or cucumber-mint spritzers
Appetizer Platter – Halve wraps for party bites
Final Thoughts
These Sweet Chili Chicken Rice Wraps are colorful, fiery, and full of texture! Great for lunch, snacks, or light suppers, they’re an easy way to eat well and remain healthy without ever becoming boring. Heat, crunch, and coolness all in one!
Share your wraps on #SweetChiliChickenWraps!
Ingredients
- 1–1½ cups cooked shredded chicken breast
- 8–10 rice paper wrappers
- 1 cup shredded red cabbage
- 1 cup matchstick carrots
- 1 cup cucumber sticks
- ½ cup fresh mint leaves
- ½ cup fresh cilantro leaves
- Cooked vermicelli noodles (optional)
- For the Dipping Sauce:
- ¼ cup sweet chili sauce
- 1 tbsp lime juice
- 1 tsp soy sauce
- ½ tsp sesame oil
- Optional: crushed peanuts or chili flakes for garnish
Menu info
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Servings: 4 (2 wraps per serving)
Author

CHEF Amber
Hi, I'm Chef Amber! I'm a tidy, flavor-driven chef with fun and healthy recipes. These wraps are mainstays in my virtual pantry—hope they're mainstays in your rotation too!
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