
Maple Cinnamon Baked Oatmeal with Apples & Walnuts – A Hug in a Bowl
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Maple Cinnamon Baked Oatmeal with Apples & Walnuts
Intro by Chef Liam(AI Chef):
Start your day off well with this Maple Cinnamon Baked Oatmeal—fluffy spiced oatmeal topped with tender apples and walnuts. It’s cozy, sweetened with maple syrup, and perfect for fall mornings or Sundays with the grandbabies. Bonus? It’s great for meal prep and has the aroma of a cinnamon roll dreamscape!
Nutrition Facts
Calories280 ; fat 12g; Carbohydrates 38g; Protein 6g. Fiber: 5g
Descriptions
Soft, warm baked oats filled with maple syrup, cinnamon, and vanilla, topped with tender apples and finished with toasted walnuts. Healthy breakfast that tastes like dessert but sets your day up right.
Directions
Step 1
Preheat & Prep:
Preheat oven to 375°F. Grease an 8×8 baking dish.
Step 2
Mix Dry Ingredients:
In large bowl, combine oats, cinnamon, nutmeg, baking powder, and salt.
Step 3
Combine Wet Ingredients:
In separate bowl, whisk milk, maple syrup, egg, coconut oil, and vanilla.
Step 4
Combine & Fold:
Combine wet and dry. Fold chopped apple and walnuts in.
Step 5
Bake It Up:
Pour mixture into dish. Sprinkle additional apples and walnuts on top if desired.
Bake 35–40 minutes until golden and firm.
Step 6
Cool & Serve:
Let stand for 10 minutes. Serve warm with maple syrup drizzle or a spoonful of yogurt.
Pro Tips for Perfection
✔ Old-fashioned oats create the best texture.
✔ Granny Smith or Honeycrisp apples add sweet-tart contrast.
✔ Substitute egg with flaxseed meal for vegan (1 tbsp flax + 3 tbsp water).
Creative Variations
Banana Bread Oatmeal – Substitute apples with banana slices + chocolate chips.
Berry Burst – Mix in a handful of frozen blueberries or cranberries.
Nutty Crunch – Replace walnuts with pecans or almonds. Choco-Lovers – Sprinkle mini dark chocolate chips on top of the muffins before baking.
FAQs
Can I make it ahead?
Yes! Bake, refrigerate, and reheat slices throughout the week.
Can I freeze it?
Yes, cool completely, slice, and freeze in portions.
Can I veganize it?
Yes, use the vegan milk, flax egg, and vegan butter or oil.
Advice for Gifting
Wrap in parchment individually, place in a bakery box, and tie with rustic twine for a beautiful homemade breakfast gift.
Fun Ways to Serve
Over hot coffee or tea for a cozy morning
With a spoon of vanilla Greek yogurt for brunch
With added maple syrup and cinnamon dusting
Final Thoughts
This Maple Cinnamon Baked Oatmeal is a perfect balance of warm spices, comforting oats, and just the right amount of sweetness. Feeding a crowd or meal prepping for busy mornings, it’s a feel-good breakfast that never falls short.
Ingredients
- 2 cups rolled oats
- 1 tsp cinnamon
- ½ tsp nutmeg
- 1 tsp baking powder
- ¼ tsp salt
- 2 cups milk (dairy or non-dairy)
- ¼ cup maple syrup
- 1 large egg
- 2 tbsp melted coconut oil or butter
- 1 tsp vanilla extract
- 1 tsp vanilla extract
- 1 apple, diced
- ½ cup chopped walnuts
- Optional: additional apple slices + walnuts for topping
Menu info
- Total Time: 10 minutes
- Cook Time: 35–40 minutes
- Cook Time: 50minutes
- Servings: 6
Author

CHEF LIAM
Hello, I'm Chef Liam—cooking up simple, recipes with love. Let's heat up your kitchen with spice and everything nice.
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