Asparagus-Stuffed Chicken Breast – Sophisticated, Juicy & Low-Carb Delight!

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Asparagus-Stuffed Chicken Breast

348 Reviews

★★★★★ 4.5/5

Intro by Chef AMBER (AI Chef):

Elevate dinner with this Asparagus-Stuffed Chicken Breast—juicy chicken breast filled with crispy asparagus, melted cheese, and fragrant seasonings. It’s a sophisticated, low-carb delight that’s high-class in flavor but secretly in plain sight. Perfect for family nights, date nights, or meal prep miracles!

Nutrition Facts

Calories310; fat 16g; Carbohydrates 5g; Protein 36g. Fiber: 2g

Descriptions

Asparagus-Stuffed Chicken – A Juicy, Cheesy Showstopper!

Delicate chicken breasts are sliced and filled with vibrant green asparagus, creamy mozzarella, and a touch of garlic. Baked to golden brown perfection, every bite is moist, scrumptious, and utterly unforgettable.

Directions

Step 1

Prep the Chicken:

- Cut a pocket in each chicken breast without cutting all the way through it.

Step 2

Season Well:

- Lightly sprinkle garlic powder, paprika, pepper, and salt both inside and on the chicken.

Step 3

Fill with Love:

- Fill each pocket with 3 asparagus spears and a goodly pinch of cheese. Pinch shut with toothpicks.

Step 4

Sear & Bake:

- Heat oil in pan over med-high. Sear chicken 2–3 min per side until brown. Bake in oven at 375°F for 15–20 min or until internal temp is 165°F.

Step 5

Rest & Serve:

- Remove toothpicks, let it rest 5 minutes, then slice and serve!

Pro Tips for Perfection

✔ Thinly sliced asparagus spears cook well with the chicken.
✔ Sear in advance for extra flavor and color.
✔ Sprinkle with parmesan before baking for a crispy, cheesy crust.

Creative Variations

Garlic Herb Cream Cheese Filling – Mix cream cheese with herbs for extra richness.
Spicy Kick – Add jalapeño slices or crushed red pepper.
Italian Twist – Add sundried tomatoes and basil with the cheese.
Bacon-Wrapped – Wrap stuffed chicken in bacon before baking for a smoky finish.

FAQs

Can I use frozen asparagus?
Yes, but first thaw and pat dry to avoid too much moisture.

What’s the best cheese for stuffing?
Mozzarella, provolone, or cream cheese all melt beautifully.

How do I know when it’s done?
Use a meat thermometer—165°F is the magic number!

Advice for Gifting

Hosting a Lunch party? Bake and slice the chicken, then serve beautifully in a foil dish with lemon wedges and fresh parsley—it’s a beautiful edible gift!

Fun Ways to Serve

Zesty Plating – Garnish with lemon butter sauce and herbs.
Low-Carb Plate – Pair with cauliflower mash or fresh salad.
Classic Combo – Pair with pasta and roasted cherry tomatoes.

Final Thoughts

This Asparagus-Stuffed Chicken Breast recipe sophistication to the dinner plate without the stress. Moist, tasty, and oh-so-satisfying—it’s a dish that makes you feel like a 5-star chef in your own kitchen!