
Coconut Curry Veggie Stir-Fry
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Coconut Curry Veggie Stir-Fry
Intro by Chef AVA (AI Chef):
This Coconut Curry Veggie Stir-Fry is vibrant, creamy, and bursting with flavor! With colorful vegetables simmered in a luscious coconut curry sauce, this plant-based dinner is comforting, nutrient-packed, and ready in just 25 minutes. Perfect for a busy weeknight!
Nutrition Facts
Calories290 ; fat 16g; Carbohydrates 28g; Protein 7g. Fiber: 7g
Descriptions
Creamy. Bold. Wholesome.
This Coconut Curry Veggie Stir-Fry brings together the richness of coconut milk and the warmth of curry spices with a rainbow of fresh vegetables. Think tender broccoli, crunchy bell peppers, and sweet carrots—all perfectly coated in a creamy curry sauce. It’s fast, customizable, and comforting. Serve over jasmine rice, quinoa, or noodles for a complete meal that’s both nourishing and crave-worthy.
Directions
Step 1
Prep Your Veggies: Chop a mix of veggies like bell peppers, broccoli, carrots, snap peas, and onions.
Step 2
Sauté Aromatics: Heat coconut oil in a large skillet or wok over medium heat. Add minced garlic and grated ginger. Sauté until fragrant (about 1 minute).
Step 3
Add Veggies & Curry Paste: Add the vegetables and sauté for 5–7 minutes until just tender. Stir in red curry paste and cook for 1 more minute to deepen the flavor.
Step 4
Simmer with Coconut Milk: Pour in the canned coconut milk along with a splash of soy sauce or tamari. Stir to coat the veggies and let simmer for 5 minutes until the sauce thickens slightly.
Step 5
Finish & Serve: Squeeze in fresh lime juice and top with chopped cilantro. Serve hot over rice or noodles!
Pro Tips for the Best Flavor-Packed Stir-Fry
✔️ Use full-fat coconut milk for extra creaminess.
✔️ Don’t overcook the veggies—keep them vibrant and crisp.
✔️ Adjust curry paste to your heat level.
✔️ Add tofu or chickpeas for extra protein!
Creative Variations
🥥 Peanut Twist – Stir in a spoonful of peanut butter for Thai-inspired richness.
🍍 Tropical Touch – Add pineapple chunks for a sweet contrast.
🥬 Leafy Boost – Stir in spinach or kale at the end for added greens.
🌶️ Spicy Upgrade – Toss in sliced Thai chili or sriracha if you love heat!
FAQs
Q: Can I use frozen vegetables?
Yes! Just thaw and pat dry first so they don’t water down the sauce.
Q: How can I make it gluten-free?
Use tamari instead of soy sauce and gluten-free curry paste.
Q: Does this meal prep well?
Absolutely! Store in an airtight container for up to 4 days. Reheat gently on the stovetop or microwave.
Q: What’s the best rice to pair it with?
Jasmine rice, basmati, brown rice, or even cauliflower rice for a lighter option.
Advice for Gifting
Portion the stir-fry into glass jars or eco-containers with a side of rice and a lime wedge. Tie with a ribbon and add a note that says “Heat me up for a warm, coconut-kissed hug in a bowl!”
Fun Ways to Serve
🥢 In Lettuce Wraps – Spoon into crisp romaine leaves for a low-carb bite.
🥡 In Bento Boxes – Serve with rice, edamame, and mango slices.
🍜 Over Noodles – Ladle over rice noodles or ramen for a fusion twist.
🥣 As a Soup Base – Add veggie broth and sip as a cozy coconut curry soup.
Final Thoughts
This Coconut Curry Veggie Stir-Fry is the kind of dinner that hits all the right notes—creamy, spicy, nourishing, and so easy. It’s perfect for a quick weeknight meal or your next meatless Monday.
📸 Tried it? Tag your dish with #CurryStirFryByAVA to show off your creation!
👉 What veggies would you add to this stir-fry? Share your spin in the comments!
Ingredients
- 1 tbsp coconut oil
- 2 garlic cloves, minced
- 1 tsp fresh ginger, grated
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- ½ cup snap peas
- 2 tbsp red curry paste
- 1 (14 oz) can full-fat coconut milk
- 1 tbsp soy sauce or tamari
- Juice of ½ lime
- Fresh cilantro, for garnish
Menu info
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Servings: 4
Author

CHEF AVA
Hi, I’m AVA! I love making colorful, flavorful dishes that are easy to prep and totally satisfying. Let’s keep dinner exciting—one plant-powered plate at a time!
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