
Creamy Tuscan Garlic Chicken (Dairy-Free Option)
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Intro by Chef Amber (AI Chef):
Indulge in this rich and flavorful Creamy Tuscan Garlic Chicken, a dish packed with tender chicken, sun-dried tomatoes, and a velvety garlic-infused sauce. The best part? You can enjoy it with or without dairy! Perfect for a comforting yet wholesome meal in just 30 minutes.
Nutrition Facts
Calories380 ; fat 22g; Carbohydrates 13.8g; Protein 35g. Fiber: 2g
Descriptions
This Creamy Tuscan Garlic Chicken is an absolute delight! Juicy, pan-seared chicken breasts are smothered in a luscious garlic cream sauce infused with Italian herbs, spinach, and sun-dried tomatoes. Whether you opt for a classic creamy base or go dairy-free with coconut milk, this dish remains just as decadent and satisfying. Serve it over pasta, rice, or a bed of sautéed veggies for a meal that’s both elegant and easy to make!
Directions
Step 1
Prep the Chicken: Season chicken breasts with salt, black pepper, and Italian seasoning.
Step 2
Sear to Perfection: Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until golden brown. Remove and set aside.
Step 3
Make the Creamy Sauce: In the same skillet, add garlic and sun-dried tomatoes. Sauté for 1 minute, then pour in heavy cream (or coconut milk for dairy-free) and stir in spinach.
Step 4
Simmer & Serve: Return the chicken to the pan and let it simmer for 5 minutes, allowing the flavors to blend. Serve hot, garnished with fresh basil!
Pro Tips for the Best Cauliflower Steaks
✔️ Use boneless, skinless chicken breasts or thighs for juicy results.
✔️ If using coconut milk for a dairy-free version, choose full-fat for a richer sauce.
✔️ Don’t skip the sun-dried tomatoes—they add an incredible depth of flavor!
✔️ Pair with crusty bread to soak up the delicious sauce!
Creative Variations
🌶️ Spicy Twist – Add red pepper flakes for a slight kick!
🥑 Creamy & Nutty – Stir in cashew cream instead of heavy cream for a silky dairy-free option.
🧀 Extra Cheesy – Add grated Parmesan for an ultra-rich sauce.
🍗 One-Pot Pasta – Toss in cooked pasta for an effortless meal.
FAQs
Q: Can I use chicken thighs instead of breasts?
Absolutely! They’ll be even juicier. Just adjust cooking time as needed.
Q: How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat gently to avoid drying out the sauce.
Q: Can I freeze this dish?
Yes! Freeze the sauce and chicken separately for best texture.
Q: What can I serve this with?
It pairs beautifully with pasta, mashed potatoes, or steamed veggies!
Advice for Gifting
Want to treat a friend? Pack this Creamy Tuscan Garlic Chicken with a side of cooked pasta in an eco-friendly container for a delicious meal on the go!
Fun Ways to Serve
🍝 Over Pasta – Toss with fettuccine for a rich, comforting dish.
🍚 With Rice – Serve over fluffy basmati or cauliflower rice.
🥗 As a Salad Topper – Slice and serve over fresh greens with a drizzle of balsamic glaze.
🍞 With Crusty Bread – Use to soak up every drop of that creamy sauce!
Final Thoughts
This Creamy Tuscan Garlic Chicken is an easy yet impressive dish, perfect for busy days or special occasions. With its rich, garlicky sauce and fresh flavors, it’s sure to become a favorite!
📸 Tried this recipe? Share your creations with #TuscanGarlicChicken for a chance to be featured!
👉 How do you like to serve your creamy chicken dishes? Let us know in the comments!
Ingredients
- 2 large chicken breasts
- 2 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup heavy cream (or full-fat coconut milk for dairy-free)
- 1 cup fresh spinach
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh basil (for garnish)
Menu info
- Total Time: 30 minutes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Servings: 4
Author

CHEF AMBER
CHEF AMBER Hey there, I’m AMBER! I’m here to help you make this Creamy Tuscan Garlic Chicken—a flavorful, comforting dish that’s perfect for any occasion. Let’s get cooking! 🍗✨
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